get your six-pack quick and easy
WITHOUT of a diet...
By: Oliver Wolter
imagine the following:
You are performing your first workout -
you’re coming home full of energy - you’re
looking into the mirror and your body
suddenly looks a lot more athletic and
While you are still
wondering if you’re dreaming your
girlfriend is asking you amazed: "Have you lost weight since this morning?!"
No - This can become reality for
you as soon as next weekend!
And it gets even better:
per week are definitely enough to lose
body fat in no time!
If you’re now thinking "Oh
great - I’m too lazy to exercise a lot anyways!"
- be warned:
The 1500 fat calories training
is highly addictive!
I am not joking - this
modern training is adapted to emit as much
endorphin as possible in as little time as
Endorphin - the so called
"happy" hormones - the same hormones
that you have emitted when you were in love for
the last time. The consequence is an
euphoric feeling that will persist even a long
time after exercising.
The power of will is a
final resource just like every other energy inside
you. If you have to fight against too much inner
resistance then you will sooner or later stop your
But with the 1500 fat calories training
you will rather use your force of will to stay home rather
than to exercise.
But how is that possible?!
This is the secret:
You will trigger
endorphin rushes repeatedly
that are known as "runners
without having to run
Using a couple of tricks
you will trigger the same endorphin emission
that is known from advanced runners which motivates
them to run extreme long distances.
This endorphin emission
is like a natural drug that makes you
Have you ever wondered
how some runners can run such long distances and
keep motivating themselves to run it over
Now you know the answer!
You don’t have to
run for months or years with the 1500 fat calories
training to feel the rush - you might even
experience it with your very first workout.
The training is simple
but tricky at the same time. It will specifically
trigger your emission of growth hormones so that
you will keep burning fat for 32 to 36 hours after
In the end, this leads to about...
burnt fat calories in 60 minutes!
This is exactly as much as if
you went jogging for 30 minutes every day.
Even if you would burn more calories a week if you
run every day, with the 1500 fat calories training
you will burn the same amout of fat calories
in a single exercise.
While you burn only about
30-50% fat calories while jogging the rest is burnt in
the form of glycogen (carbs). When exercising with the
1500 fat calories training you will burn almost 95%
suddenly everything works by itself...
The real "shocker" for everyone
who tried the 1500 fat calories training so far
was that they suddenly hat significantly less hunger.
Endorphin is not only known
as "lucky" hormone but it is also THE
natural appetite suppressant.And it is an
appetite suppressant that not only suppresses
your appetite but also causes you to eat smaller
amounts without having to think about it.
If you are currently doing a diet to
reduce your weight you should be warned that you will
resort to your "normal" nutrition
after a while because you will feel that you lose
too much fat.
Especially people who are
used to failing weight loss attempts and who have
to fight for every single gram of lost weight
will be very surprised about the speed and continuity
of the weight loss and sometimes it will even
You will stumble to the body
of your dreams and nothing will be able to stop you...
Do you know the feeling from
your childhood when you’re running down a hill
and you realize that you can’t stop anymore
but that you have to keep running until you have reached
As soon as you have started the
1500 fat calories training you will know what I am
- You will be euphoric when you
get home after your exercise
- You will be full of energy
after your exercise
- You look more cool and attractive
right after your workout
- You will have less appetite
In a nutshell:
YOU ARE GETTING FASTER ON YOUR OWN!
The old rules don’t apply to you anymore!
You love your
1500 fat calories training because it does
not reduce your energy but it fills you up.
You love your
1500 fat calories training because afterwards you will
look into the mirror and you will look more
vivid and attractive.
You love your
1500 fat calories training because you have never felt
You love your
1500 fat calories training because afterwards your
worries and fears are like blown away and you
always see new solutions.
A previously tedious duty
has become your new hobby. A hobby that makes you
fit and slim.
But before I am going to tell you more
I have to outline once more how you are going to trigger
a maximum endorphin emission:
The 1500 FAT CALORIES training
As you know by now
this will probably be the most groundbreaking
workout that you have ever done and that you will ever do.
With onlya single workout per week you will burn
as much fat calories as people who run for an half hour
As you probably know by
now, the training uses the natural preference of your body
to burn fat. In the contrast to every other training systems
you will burn over 95% fat instead of just 30-50% as with
"regular" training programs.
The crazy thing
about it is that you don’t just "lose a
little fat" but that you will eliminate all
the fat reserves in your body systematically with this
type of training.
I have seen a lot that for some men the doulbe-chin
disappeared only after the first workout.
After the second workout the stomach fat was reduced
notably. And the fat near the hips disappeared
suddenly after the third workout.
It is not a
slow process - its a prompt fat burn that will
be visible after every workout.
BUT WHAT YOU CAN’T KNOW
It is extremely easy
and that is what irritates a lot of people. One hour of
the 1500 fat calories training is a lot easier than one
hour of running. One hour of the 1500 fat calories
training is about as "demanding" as
cycling for one hour at moderate speed.
You will refill your
energy in the meanwhile and feel like a newborn afterwards.
That is why this training is very good for people
who are not in shape or absolutely unathletic.
It is now THE standard program that I use for every
overweight person so that they won’t be overexerted.
Endorphin rush component 2:
The endorphin rush nutrition
As you might already know
endorphins are THE natural appetite suppressant.
And that is why you should orientate yourself at the endorphin
rush nutrition about one week after you have begun the
1500 fat calories training.
That means that you have to consume more of the foods
that are "forbidden" in other diet schedules
to emit more endorphins and to burn fat even more
You will have to
eat "badly" and you will be allowed to eat
known "fattening foods" such as hamburgers,
fried sausage, pizza, noodles, fries, pastry,
chocolate and candy so that your fat burning will
remain on its level since your appetite will reduce more
You don’t have to eat those "fattening foods"
permanently. You can eat what you like to since a
"perfect" nutrition would reduce your hormone production
which would reduce the effect of the endorphin rush program.
Maybe you realize now
why some people are overexerted with the speed of the
Because it is almost
impossible to do something wrong.
While a "mistake"
leads to a stop of the fat loss with usual diets, you will emit
even more fat-burning hormones with the 1500 fat calories training which
only increases the fat loss.
The result is that those people who used to subsonsciously
trip over their own feet when trying to lose weight will
now increase their fat loss with every "mistake".
So if you are one of those people who really
don’t want to lose weight then you should
keep your hands off of this program. It can’t
be manipulated as easily as regular diets and you really
have to do absurd things to stop the fat loss.
But if you are one of those people who always
had to fight a little with overweight then this could
be the coup that frees your life and that will make you
slim forever without of any diet or hunger.
In a nutshell, the 1500 fat calories
makes it possible for you
to get the body of your dreams
- for the first time and without turning your life upside down!
Power of will is a wonderful thing and if you
have a lot of power of will then you have a lot of
But it has always been necessary to control a huge
number of factors to lose weight permanently. Your
exercise, all meals, every food and therefore your
Therefore it is not a question of IF you stop such a program
after a while but it is only a question of WHEN you will
But this is not your
We humans are individuals and we automatically lead
the lifestyle that is most comfortable for us and that
motivates us most and that is the most fun.
We can’t just apply strict diet schedules without
striking sooner or later.
Brain researchers have found out that the power of will
is a limited resource that will be depleted after a while
and that will have to be refilled.
This is the scientific proof for what you have experienced
yourself. You can be disciplined with your exercise and
nutrition with your power of will until another stress
factor turns up in your life and every other success will
But what is power
Do you need power of
will to do something that is fun to you?
Things that you WANT
from the INSIDE...
Or do you need power of will to do things that you
actually don’t want to do?
Things from OUTSIDE that
you SHOULD do...
The NULL power of will chain-reaction!
The 1500 fat calories
training will trigger a NULL power of will chain-reaction
within yourself that you can hardly stop.
When the "runners
high" kicks in for the first time after a few
minutes and you emit massive amounts of endorphin you
can’t be stopped. The time will pass as the wind
and if you don’t look at the time you will exercise
much longer than the planned 60 minutes.
You come home full of energy and in a good
mood and you will look into the mirror and you will
think that you haven’t looked this good
in a long while. You will shine from lust for life.
You will satisfy your thirst and grab some food
because of a habit, but you will realize that you
don’t have any appetite. You will still eat something
because you have to refill your energy for the next workout.
But after your second bite you will realize that you are
While you are still thinking abou it you will
allocate some time for your next exercise on the
next day even though you just wanted to do the
1500 fat calories training only twice a week.
It has always been this or like this for everyone
who was allowed to try the 1500 fat calories training.
And it will be like this for you.
I don’t know how you used to exercise until now but
the 1500 fat calories training will open entire new
dimensions of exercise for you.
If you have been someone who has to pull himself
together for his workouts then the 1500 fat calories
training will be the breakthrough that will give you
the body of your dreams that you have wanted for such
a long time.
change your fate - I can only do my part by
offering you this eBook in that I have described in
detail how you can trigger this chain-reaction
very easily and in no time.
Only a single exercise
with it and your fate will completely change.
I don’t know how much money you have spent so
far on clothing to look good, but the effect - the
aura that you will have after every workout - will
make you more attractive than the most expensive
What is the body of your
dreams worth to you?!
At the moment, I’m offering
"The 1500 fat calories training"
in a pre-release special for only $97 and if you are a MAN OF ACTION then you have already
made your decision.
I have done my part and now it
is up to you to make a decision and to change your
fate forever. Simply click on the "Buy now" button below right now
to order "The 1500 fat calories training".
WARNING: The eBook is
delivered within 24-48 hours via email.
You will love it!
Best athletic wishes,
PS: If you are still thinking about it
then consider the following: There is more than just
"happy" hormones that you will emit
and there is more than the visible results
after every single workout.
It’s a lot simpler:
It’s a lot of fun!
Look: If you are as ambitious
as I am then you will probably want to improve and
you will never want to stop.
But while it was relatively
easy to stay in shape it was a lot harder to improve
my shape with growing age.
The solution for me was not
stricter exercise but smarter exercise.
Smarter exercise that is just fun.
Smarter exercise that will make you happy
and relaxed when you’re coming home.
Smarter exercise that makes you lucky.
Smarter exercise that makes it a side-effect
that you are losing a lot of weight.
Smarter exercise that will make you improve
your body instead of wearing it out.
Smarter exercise that will
improve your life and won’t take your energy
that you need for other activities.
Smarter exercise that will make you
look forward to your next workout so that you can’t
wait for it.
endorphin rush training is probably the
smartest training that you have ever done and that you
will ever do: I PROMISE!